Living Life to the Full

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Living Life to the Full

This 8-week community-based course provides simple, practical skills for coping with stress, problem solving, boosting your mood, and busting bad thoughts. Living Life to the Full certified facilitators present a new topic at each weekly class, bringing the skills to life though booklets, worksheets, group activities and discussions.

www.livinglifetothefull.ca


TAGS:

Mental Health